Don't leave your spinal health to recorded videos. Experience 10 live camera-on interactive sessions with YCB Certified Instructor Chetan Bhawsar. Learn the official Common Yoga Protocol (CYP), diaphragmatic breath, and tailored modifications — with an optional pathway to earn the Ministry of AYUSH YCB Yoga Volunteer Certificate.
Select your batch slot to receive joining instructions & WhatsApp group access.
Most people attempt yoga by copying pre-recorded videos on YouTube or joining crowded classes of 100+ students. Here is why authentic healing requires structured live guidance:
A carefully progressive 3-phase curriculum aligned with the official Common Yoga Protocol (CYP) of the Ministry of AYUSH, ensuring your spine, joints, and breath adapt comfortably and safely.
Decompress compressed vertebrae, practice classical joint-loosening (Sukshma Vyayama), and learn diaphragmatic breath.
Learn proper knee, hip, and spine geometry across standing, sitting, prone, and supine postures.
Private consultation with Chetan Ji to review health progress, deliver modification cards, and guide YCB certification.
Want government-recognized validation of your yogic knowledge? Because Chetan Bhawsar is an official YCB Certified Yoga Protocol Instructor, this 14-Day Foundation Course is specifically mapped to the Common Yoga Protocol (CYP) established by the Yoga Certification Board (Ministry of AYUSH).
Receive an official, verifiable digital certificate issued under the Ministry of AYUSH, Govt. of India, confirming your mastery of classical yogic protocol.
Ideal for school educators, corporate wellness advocates, healthcare professionals, and anyone wishing to volunteer or lead yoga sessions in their community.
Chetan Ji coaches you on viva questions, correct Sanskrit pronunciation of asanas, and protocol demonstration so you pass with ease.
No Pressure: You do NOT have to take the certification if you only want personal health healing. The certificate is an optional pathway.
We designed this program so you never feel lost, ignored, or uncertain in your practice.
🎯 Flat 80% Off: 10 Live interactive masterclasses with Chetan Ji for less than ₹20/session!
Reserve My 14-Day Pass (₹199) →Whether you are starting from zero or recovering from chronic physical fatigue, this immersion meets you where you are.
Intimidated by fast gym flows? Learn foundational breathing, props, and alignment in a patient, welcoming environment.
Suffering from stiff neck, rounded shoulders, or lower back ache? Decompress spinal vertebrae with ergonomic asanas.
Managing thyroid, PCOD, diabetes, or hypertension? Receive tailored adaptations that stimulate the neuro-endocrine axis safely.
Lost your routine and struggling to be consistent? The 10 consecutive live sessions rebuild your morning or evening discipline.
"In yoga, haste is the enemy of healing. Over 14 days, my focus is not on turning you into an acrobat, but helping you rediscover pain-free spinal movement, conscious breath, and emotional calm."
Holding credentials as a Yog Visharad (800 Hrs), certified by the Yoga Certification Board (Ministry of Ayush, Govt. of India) as a Level 1 Yoga Protocol Instructor, and certified in Power Yoga & Flow Yoga (120 Hrs), Chetan Bhawsar blends classical scriptural wisdom from Hatha Yoga Pradipika with dynamic breath flow and clinical biomechanics.
Chetan Ji personally monitors your camera feed to ensure every asana is performed safely.
Evidence-informed modifications tailored to your spinal curvature and flexibility limits.
Hear from practitioners who started with our foundation and transformed their daily vitality.
"I had persistent lower back pain from sitting 9 hours daily. Chetan sir's posture corrections in the foundation classes taught me how to lengthen my spine without straining. Within two weeks, my pain decreased by 80%!"
"Chetan Ji does not just teach poses; he explains the anatomical reason behind every movement. My morning fatigue is gone and my thyroid blood work showed measurable improvement. Highly recommend this foundation!"
"I was skeptical about online classes, but having Chetan sir call out my alignment on camera felt just like being in a private studio. The 7:00 AM batch has cured my chronic insomnia."
Everything you need to know about joining the 14-Day Yogic Foundation Course.
Yes, absolutely! The 14-Day Foundation is specifically designed for stiff bodies and complete beginners. Chetan Ji watches you live on camera and provides gentle, prop-assisted modifications so you never strain or feel out of place.
We offer this inaugural pass (Flat 80% Off from the regular ₹999 fee) to remove financial friction and make authentic live posture alignment accessible to everyone. We charge ₹199 purely as a nominal commitment token to ensure serious attendance and unbroken daily routine. Live seats are strictly capped at 30 seekers per batch.
The 14-Day Foundation is deliberately built around discipline and an unbroken daily routine. Establishing this strict consistency is the true reason to start with the 14-day foundation course before entering ongoing classes. We strongly urge you to treat these 10 live sessions as non-negotiable appointments with your body. However, in genuine, unavoidable emergencies, you can coordinate with Chetan Ji to attend one of the other 2 live slots (Morning 6:00 AM, Morning 7:30 AM, or Evening 5:00 PM) on the same day.
Yes. Chetan Ji holds advanced clinical qualifications in Yogik Chikitsa (Therapeutics) and Human Anatomy. You will receive specific modifications that avoid spinal flexion or joint compression while strengthening supporting core muscles.
Yes, absolutely! The 14-Day Foundation syllabus strictly covers the official Common Yoga Protocol (CYP) established by the Yoga Certification Board (Ministry of AYUSH, Govt. of India). Chetan Ji, being a YCB Certified Instructor, prepares you with the correct practical demonstrations and viva theory. We provide full guidance to help you register on the YCB portal and receive your official digital certificate. (Note: The official YCB government examination/processing fee is additional and paid directly to YCB upon exam registration).
It is completely optional! Over 70% of our students join solely to relieve lower back pain, correct cervical posture, build mobility, and prepare for our regular ongoing daily classes. The YCB Yoga Volunteer pathway is an added bonus for students, educators, corporate wellness advocates, and professionals who desire a recognized credential.
All you need is a non-slip yoga mat, comfortable stretchable clothing, a smartphone or laptop with a camera, and a stable internet connection.
Spaces in each live batch are strictly capped at 30 seekers to guarantee individual camera-on attention. Claim your inaugural ₹199 pass before registrations close.
Explore evidence-based guides, scriptural philosophies from Hatha Yoga Pradipika, and therapeutic wellness rituals curated by Chetan Bhawsar.
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