Yog Visharad (800 Hours), YCB Certified Yoga Protocol Instructor (Level 1, Ministry of Ayush), and Certified Power & Flow Yoga Instructor (120 Hours) with over 6 years of dedicated teaching experience, bridging classical scriptural wisdom with therapeutic biomechanics.
"In an era where yoga is often reduced to fast, competitive exercise routines, true healing lies in conscious breath awareness, precise spinal alignment, and listening to the wisdom of your body."
Chetan Bhawsar founded Nivedita Yogshala with a clear mission: to make authentic, safe, and personalized yoga accessible to everyone regardless of geographical boundaries, age, or physical limitations.
Holding credentials as a YCB Certified Yoga Protocol Instructor (Level 1) from the Ministry of Ayush, a comprehensive 800-Hour Yog Visharad, and a 120-Hour Certified Power & Flow Yoga Instructor, Chetan Ji uniquely combines ancient Sanskrit yogic texts with contemporary biomechanical alignment. Over the past 6+ years, he has conducted thousands of hours of live online classes, guiding practitioners away from chronic lumbar pain, cervical issues, anxiety, and lifestyle imbalances into lasting health.
Chetan Ji's teaching is built upon extensive formal study of primary Sanskrit scriptures and modern anatomical sciences:
Mastery of classical Raja Yoga, mental discipline, Chitta Vritti Nirodha (cessation of mental fluctuations), and the 8-limbed Ashtanga path.
Classical Hatha yogic text study covering authentic Asana geometry, Pranayama science, Mudras, Bandhas, and Shatkriya internal purifications.
Targeted yogic pathology and therapeutics for non-communicable lifestyle ailments: spine degeneration, slip disc, diabetes, hypertension, and hormonal disorders.
The sacred science of breath cycles, nasal dominance (Ida & Pingala Nadis), regulating internal circadian vitality, and psychosomatic energy management.
Detailed musculoskeletal biomechanics, spinal curvature safety, joint alignment, and kinetic chain dynamics to ensure 100% injury-free execution.
Holistic yogic therapy and human bodily sciences: activating parasympathetic repair, balancing endocrine secretions, and cellular rejuvenation.
Every student keeps their camera on. Chetan Ji watches posture angles and makes immediate, gentle adjustments.
No student is ever forced into unnatural contortions. Props and alternatives are provided for stiff or injured joints.
Asanas are paired with specific inhalation-exhalation rhythms to oxygenate cells and calm internal anxiety.
Classes maintain limited batch sizes so that you are treated as a person on a journey, not a screen number.
"Every session at Nivedita Yogshala is an interactive journey where posture alignments and breathing techniques are tailored directly for your well-being."
Join our 14-day live onboarding immersion (10 live sessions). Inaugural pass at only ₹199 (Regular ₹999) with live camera-on posture checks.
Reserve 14-Day Foundation Pass (₹199) →Explore evidence-based guides, scriptural philosophies from Hatha Yoga Pradipika, and therapeutic wellness rituals curated by Chetan Bhawsar.
Pranayama & Sound
Discover why Om is not merely a chant, but the primordial vibration connecting consciousness, breath regulation, and inner stillness.
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Mindfulness & Living
In an era of relentless digital noise, learn how classical asana and conscious breath restore your mental anchor and emotional balance.
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Spine & Biomechanics
Targeted decompression postures and spinal alignment principles to naturally relieve lower back pain, sciatica, and cervical stiffness.
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